I will not contact J.
I will not contact J.
I will not contact J.
I will not contact J.
I will not contact J.
I will not contact J.
I will not contact J.
I will not contact J.
I will not contact J.
I will not contact J.
. . . . . . . . . . . . .
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3 comments:
If this doesn't work, add 100 more! You'll be ok, resist! You can do this!
Last week I thought I had let go of most of these feelings. Somehow, over the weekend they resurfaced, maybe not as strong as before, but strong enough to be hard to ignore.
So I continue my mantra:
I will not contact J.
I will not contact J.
I will not contact J.
I will not contact J.
. . . . . .
Now that I think about it maybe I need a different mantra:
I will focus my attention on W.
I will focus my attention on W.
I will focus my attention on W.
. . . . . .
Yeah, that's the ticket.
Much better mantra!
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